Wellness & Yoga Weekend in the South of France
16–18th January 2026 · La Rivière, l'Isle-en-Dodon
A gentle detox while moving into the new year with clarity and space to breathe.
Give yourself or someone you love a luxurious winter reset.
Spend three calm and nourishing days with yoga, massage, reiki, sound healing and meditation.
Enjoy beautiful meals prepared with care, using fresh seasonal ingredients and tailored to your needs.
All held in a peaceful retreat setting in the South of France where you can rest, breathe and return to yourself.
What to expect
Yoga each day to help you arrive in your body and slow your mind.
Treatments that relax you deeply and create space inside.
Quiet moments to rest, reflect and enjoy nature.
A gentle detox theme that brings clarity and a fresh start.
Movement that releases deep tension.
Breathwork and meditation to reset your energy.
Tarifs
Single room €399 • Single room with private bathroom €449*
Shared room €349 • Shared room with private bathroom €399*
All single rooms are spacious and have luxurious shared bathrooms. For shared rooms, choose between 1 double bed or 2 single beds.
There is only one room with a private bathroom available, allocated on a first-come, first-served basis.
Meet the Team
I am also known as Jagat Prem. An entrepreneur, yoga teacher, and trainer, I move between spirituality and communication. My gift is to bring clarity and courage, helping people and projects to flourish with authenticity and connection.
Joannie
Moncel-David
Traditional Chinese massage and energy healing. I will introduce you to Chi Nei Tsang and Tui Na, and guide you through a sound bath.
Anne
Sullivan
I am a Usui Reiki Master; Crystal Grid Creator; Life Coach and Student of Life!
Providing a healing space with energetic & practical skills to witness you transform your dreams & manifest your future reality.
Lucy
Ruffell
Passionate about cooking and a former château sous-chef, I love wholesome homemade food and offer catering using local ingredients, supporting families, small producers, and my village community.
https://lucyskitchen.fr/about-us/
BEFORE DECEMBER 21st 2025
Please provide us with your first and last name, postal address, telephone number , room preference, allergies , dietary requirements, health problems, or mobility issues.
Weekend Schedule
Friday
17h - 18h
Arrival & apero
(alcohol-free before yoga session)
18h - 18h30
Group welcome and introduction
19h - 20h
Yoga and individual yoga sessions
20h15
Dinner
Après le dîner
Seated massage, night walk & meditation
Saturday
8h - 8h45
Dynamic yoga for energy and focus
9h
Breakfast
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
10h30 - 11h30
Outdoor yoga & individual sessions
12h00–13h00
Outdoor yoga & individual sessions
13h15–14h30
Lunch (main meal)
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
16h–17h
Breathwork or Yoga Nidra (relax yoga)
& individual sessions
17h–19h30
Walk / Creative time / Rest
19h30
Dinner
21h
Soundbath.... tarot.... mantra singing
Sunday
8h - 8h45
Yoga for energy & Kundalini meditation
9h
Breakfast
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
10h30 - 11h30
Individual Sessions
Yogic Lifestyles & Lifecycles workshop Part 1 Explore the natural cycles of life and how your body and mind change
in each stage
12h - 13h
Individual Sessions
Yogic Lifestyles & Lifecycles workshop Part 2 Support detox + inner clarity
13h/13h15 - 14h30
Lunch
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
15h - 16h
Mantra & Bhangra dancing with the whole group
16h - 16h15
Closing circle.... feedback.... gratitude
Small snack for travel